Welcome to my blog!
Here, I write about various aspects of mental health, challenging issues, therapies and strategies. I value information sharing and aim to provide insights, support, practical strategies to help you learn more. I am always open to new topics and welcome you to contact me if you would like me to write about something in particular.
Let us learn and grow together.
Culture conflict: The black sheep
ADHD In Men
Burnout
The Highly Sensitive Person (HSP)
The Illusion: The Grass is Greener on the Other Side
People Please / Fawn
Functional Freeze
ADHD in Women
EMDR Therapy: A deep path to healing
What to expect in EMDR Therapy.